La zumba è riconosciuta da diverse associazione come: Aerobics and Fitness Association of America (AFAA), IDEA Health & Fitness Association, American Council on Exercise (ACE), UK Register of Exercise Professionals (REPS) e Fitness Australia. There are four basic rhythms: salsa, reggaeton, merengue and cumbia,[14] and each basic rhythm has four core steps.[15]. [39] In addition to the Annual Zumba Convention, Zumba also holds a number of shorter one-day Academies where instructors can meet and attend master classes and rhythm sessions. From head and shoulder rolls that loosen up the neck and warm up the upper body, to footwork that strengthens and stretches calves and ankles, this fitness method touches on nearly every muscle and joint. Expand your horizons with 44+ high-energy routines, over 30 calorie-burning dance styles, and a red hot soundtrack. [3], La sua popolarità è dovuta anche al fatto che diversi VIP hanno dichiarato di praticarla. [17][18][19][20] The music comes from the following dance styles: cumbia, salsa, merengue, mambo, flamenco, chachacha, reggaeton, soca, samba, hip hop music, axé music and tango. Una ricca serie di esercizi di body building per tonificare, scolpire, far crescere e potenziare. Pérez, an aerobics instructor, forgot to bring his regular music to his aerobics class. He happened to have cassette tapes of Latin dance music—salsa and merengue—and danced to them instead, which Pérez later taught as "Rumbacize". [8], Though the word "zumba" has several meanings in e.g. Full body workout: Zumba is both a dance class and a fitness class. [40] In January 2016, the first Zumba Cruise took place. 4.7 out of 5 stars 106. Zumba Toning: With this class, you use toning sticks. (Hozzáférés: 2012. november 6.) ", "Zumba Fitness Announces Strategic Partnership with Top Media and Technology Firms", "Twitter Backer Insight Venture Partners Sees Great Potential in Former Street Performer Behind Zumba Exercise Craze", "zumba fitness CEO Perlman on Business Model,Growth", "zumba | Diccionario de la lengua española", "zumba - Diccionario Inglés-Español WordReference.com", "Zumba Fitness Trademark Usage & Zumba Logo Guide", "Shake up your routine with Zumba's intensity", "Why You Should Give in to the Zumba Craze", "Get fit dancing: Dance to a different beat with Zumba", "Zumba®: Is the "Fitness-Party" a Good Workout? Emirates Fitness Centre LLC, The OFFICIAL distributors for Zumba® wear in the Middle East. Ob zum Abnehmen, Muskeln aufbauen oder für mehr Ausdauer: Wähle dein Trainingsziel und entdecke den passenden Fitnesskurs - jetzt kostenlos testen! [30], Zumba is a total-body cardio and aerobic workout, which provides a large calorie consumption. Plusieurs DVD et albums de musique ont aussi été produits par la compagnie. Negli ultimi anni inizia a trarre ispirazione anche dalla musica pop-commerciale, hip-hop, soca, samba, salsa, merengue, mambo, reggaeton. Il sera suivi en novembre 2011 par Zumba Fitness 2, disponible pour la Wii et son pendant pour la Xbox 360 avec Kinect, appelé Zumba Fitness Rush. Zumba představuje aerobní trénink – jedná se o formu intervalového tréninku, využívá se pojmenování (intermittent training) – „přeruÅ¡ovaný trénink“. Zumba je taneční fitness program, který vytvořil kolumbijský fitness trenér a choreograf Alberto „Beto“ Perez. [11] The original name was "Rumbacize", a combination of rumba (a Spanish word for "party" and various dances) and Jazzercize. [48] Zumba Fitness Core was released in October 2012 for the Wii and Xbox 360. Zumba classes are typically about an hour long and are taught by instructors licensed by Zumba Fitness, LLC. The brains behind METROFITT have a combined total of over 75 years of experience in the fitness & leisure sector. [34] Some of the classes are specifically aimed at elderly people, to help them build strength, improve motion and posture, and socialize. [20] So, if a person successfully burns 500 calories in each day's workout, then he/she can lose one pound of weight in a week as one pound of fat contains about 3500 calories. Zumba ist der eingetragene Markenname für ein Fitness-Konzept, das vom Tänzer und Choreografen Alberto „Beto“ Pérez in Kolumbien in den 1990er Jahren kreiert wurde. ", "Zumba Movement Catches On, Now Comes the Hard Part", "UPDATE 2-Zumba Fitness, new game launches boost Majesco outlook", How I Built This - Zumba: Beto Pérez & Alberto Perlman, https://en.wikipedia.org/w/index.php?title=Zumba&oldid=1006220146, Short description is different from Wikidata, Wikipedia articles needing clarification from April 2020, Articles containing potentially dated statements from August 2011, All articles containing potentially dated statements, Creative Commons Attribution-ShareAlike License, This page was last edited on 11 February 2021, at 18:19. [2014. július 2-i dátummal az eredetiből archiválva]. These events are held in cities globally. A similar game was released on the Xbox 360 as Zumba Fitness Rush in February 2012. Ha come obiettivo principale creare un alto consumo calorico grazie alla sua intensità variabile. Transform your at home work out into a rockin’ global fitness-party with Zumba® Fitness World Party! Rendi le tue lezioni interessanti con tecniche di danza avanzate e sei nuovi ritmi (danza del ventre, flamenco, tango, samba, soca e quebradita) da incorporare nella tua lezione Zumba®! [2], Zumba was founded in 1998 by Pérez in Cali, Colombia. Monthly Fitness Membership Plan for Rs.1599 only. FREE Shipping on orders over $25 shipped by Amazon. Zumba fitness (magyar nyelven). [44], In 2010 Zumba released its first fitness video game on 30 November 2010. In 2007 the company launched a clothing line called Zumba Wear. ", "Zumba: Fun Is Secret Ingredient of Latin Dance Workout", "The secret to fitness craze Zumba's success? [45][46] As of 2012, official apparel sales amounted to $10 million per year[clarification needed] . Dance to great music, with great people, and burn a ton of calories without even realizing it. There are ten types of classes, for different levels of age and exertion. Jane Alexander: Get fit dancing: Dance to a different beat with Zumba … [12], Zumba brings the dance party into the health club, Tutti pazzi per lo Zumba il fenomeno cresce in Europa, Jennifer Love Hewitt at Azure Luxury Pool for Stereo Love Saturdays at The Palazzo, Toni Braxton Loves Her Zumba DVD’s & Shares A Day’s Worth Of Calories, Zumba Fitness DVD Launch with Nikki HIlton. Having worked together in the past, they decided to join forces to create a new fitness brand with something more to offer the residents of Dubai. [5] Insight Venture Partners and the Raine Group made an investment in 2012. [42] Zumba sold DVDs via infomercials in 2002. [32] A study shows that a person burns 300 to 900kcal with an hour-long Zumba exercise. Shop the products that you must have for your next Zumba Fitness Class. In persona; Streaming dal vivo; Obbligatorio B1 2018 | CC. [47] The Zumba Fitness 2 video game was released in November 2011. 99 ($2.50/oz) Get it as soon as Fri, Feb 12. Get fit anywhere anytime with FITPASS. [2], La zumba è una disciplina in continua evoluzione. Take your work out to Brazil, Hawaii and beyond in this vibrant journey packed with exotic rhythms and culture from around the world. [49] Zumba Fitness: World Party was released on 5 November 2013. Castilian and Latin American Spanish,[9][10] it is stated by Zumba Fitness, LLC to be a neologism that was expressly created as a brand name. Pretty much the most awesome workout ever. [35], Besides its high calorie burning benefit, Zumba can help lower the risk of heart disease, reduce blood pressure and bad cholesterol, and increase good cholesterol. BEES métiers de la forme - Certifiée Bodypump - RPM - ZIN Zumba B1 B2 Kids Golds - Pilates - femmes enceintes - senior - Pilates therapy - petits matériels niveau 2 ; Experience: +10 ans Alcuni esempi sono: Jennifer Lopez, Kirstie Alley,[4] Jackie Chan,[5] Eva LaRue,[6] Jennifer Love Hewitt,[7] Natalie Portman,[8] Emma Watson,[9] Victoria Beckham,[8] Halle Berry, Toni Braxton,[10] Nicky Hilton[11] e Wyclef Jean. Zumba is an exercise fitness program created by Colombian dancer and choreographer Alberto "Beto" Pérez during the 1990s. Discover gyms, yoga, pilates, zumba, martial arts, personal trainers, fitness classes. [50] The game was followed by Zumba Kids on 19 November 2013. Zumba è una lezione di fitness musicale di gruppo che utilizza i ritmi e i movimenti della musica afro-caraibica, combinati con i movimenti tradizionali dell'aerobica.Fu creata dal ballerino e coreografo Alberto "Beto" Perez alla fine degli anni novanta in Colombia. Zumba 101 Dance Fitness for Beginners Workout DVD. was released by 505 Games and Sega in Japan and certain countries (digital only), for the Nintendo Switch, the first Zumba game in 6 years. Kode ini tersedia hingga 31 Januari 2021. Aside from its heart-health benefits, Zumba provides a workout for the whole body. Diese Seite wurde zuletzt am 2. Questa pagina è stata modificata per l'ultima volta il 27 dic 2020 alle 10:00. $9.99 $ 9. [33], Because Zumba offers different options, proponents of the Zumba program claim that it is safe for all ages, meaning that anyone from age 0 to 100 can participate in this form of aerobic exercise. Inoltre le musiche e le coreografie hanno lo scopo principale di divertire il praticante in modo da fargli dimenticare lo sforzo fisico. Zumba, 1990'larda dansçı ve koreograf Alberto "Beto" Perez tarafından Kolombiya'da ortaya çıkarılan, Latin esintili bir dans fitness programı olup dünya çapındaki en yaygın dans fitness programıdır. zumba.com. Your Fitness Pass to Workout in any nearest fitness center and best gym of India across 4000+ Gyms in Ahmedabad, Bengaluru, Delhi, Gurgaon, Noida, Ghaziabad, Faridabad, Hyderabad, Jaipur, Mumbai, Pune. Fondata nel 2001, Zumba® è la più grande azienda di fitness al mondo, che conta oltre 15 milioni di partecipanti a settimana, in 200.000 location, in 186 Paesi. Střídají se pomalé a rychlé skladby. buy memberships, fitness products and read fitness articles from celebrity fitness trainers $9.99 ($2.50 / oz) This fits your . [53], Media related to Zumba at Wikimedia Commons, Zumba brings the dance party into the health club, "Claudia Leitte se une ao time de estrelas internacionais da Zumba Fitness - Notícias - Claudia Leitte", "Zumba Workout: Is it Truly an Effective Workout? [21] As of August 2011[update], it had sold 3 million copies. The game includes new features such as nutrition tips and ability to set personal goals. Nel maggio 2012 era diffusa in 125 paesi del mondo e contava 12 milioni di praticanti[2]. [38], The annual ZINcon takes place in the US, where Zumba instructors from all over the world are reunited and attend master classes, speciality training and a Zumba concert. [43] More than 10 million DVDs have been sold. [52] It will be released in Japan on 18 June 2020. Minden ami Zumbával kapcsolatos (magyar nyelven). Price: $17.19 & FREE Shipping: Color: Limited Edition $17.19 . [3][4] In 2001, Pérez partnered with Alberto Perlman and Alberto Aghion, and the trio released a series of fitness videos sold via infomercial. Think of them as fitness maracas for your abs, glutes, arms, and thighs. Here is another of our Zumba fitness compilations from our instructor Inés Aaranós. ", "Zumba Classes - Dance fitness classes that are fun and effective", "Zumba Kids Classes - Kid-friendly dance fitness routines - Zumba Fitness", "Zumba launches Plate by Zumba nutrition training", "Zumba - Ditch the Workout, Join the Party", "How a missing tape launched the Zumba craze", https://www.amazon.com/s?k=zumba&ref=nb_sb_noss_2, "Top 10 Health Benefits of Zumba • Health Fitness Revolution", "Lose Up To 1 Pound in A Week with Zumba Dance for Weight Loss! Anda bisa menggunakan kode: HAPPY30, untuk mendaftar dan menikmati diskon hingga 30 persen pada sesi pelatihan Zumba® Basic 1. [6][7] The company expanded into class instruction and by 2015, according to Perlman, there were 14 million Zumba students in 186 countries. Zumba is a trademark owned by Zumba Fitness, LLC.The Brazilian pop singer Claudia Leitte has become the international ambassador to Zumba Fitness. En octobre 2012, un nouveau jeu, Zumba Fitness core, est lancé pour la Wii et la Xbox 360 avec Kinect. Zumba kombiniert Aerobic mit lateinamerikanischen sowie internationalen Tänzen.Der Name Zumba ist ein weltweit registriertes Warenzeichen der Zumba Fitness, LLC. Week commencing 8th Feb 2021. Zumba®. [1] Zumba is a trademark owned by Zumba Fitness, LLC. Zumba, dans ve aerobik figurlerini içerir. FITNESS VIBE DIARY. Baca juga: Jaga kesehatan jantung bisa lewat kelas Zumba Fitness Khusus di bulan Januari, Zumba® menawarkan diskon khusus untuk Anda yang ingin menjadi seorang instruktur. https://it.wikipedia.org/w/index.php?title=Zumba&oldid=117550501, Template Webarchive - collegamenti all'Internet Archive, licenza Creative Commons Attribuzione-Condividi allo stesso modo, Elizabeth Drake-Boyt, "Let's Zumba: Dance Exercise", in. Fu creata dal ballerino e coreografo Alberto "Beto" Perez alla fine degli anni novanta in Colombia.[1]. 4.2 out of 5 stars 2,731. It features a new World Tour mode that unlocks songs from seven global destinations as a player progresses, as well as authentic customs, local rhythms and native dance styles. Video esercizi di fitness da fare a casa come in palestra per potenziare e sviluppare i tuoi muscoli, ogni tuo muscolo, tutta la tua muscolatura. In November 2019, Zumba Burn It Up! 4.5 out of 5 stars 57 ratings. Monday February 8 FITNESS GOLD - KEEP FIT - classes currently closed due to government restrictions. [51] The original Zumba Fitness game on PS3 and Xbox 360 run on Epic Games' Unreal Engine 3. Le coreografie sono create appositamente per fornire al partecipante un lavoro di alta intensità cardio-vascolare e un'alta dose di tonificazione su gambe e glutei principalmente. Alla fine della lezione viene svolto un defaticamento che serve a rilassare e ad allungare i muscoli. Zumba ® Rhythms 2. The Zumba® program is a fitness-party with a contagious blend of Latin and international rhythms that provides a fun and effective workout to a global community, either at home or in the gym. [36], In June 2017, Zumba was banned in Iran for being un-Islamic. [37] Shortly after, in August 2017, six people were arrested after being accused of 'trying to change lifestyles' by teaching Zumba. [21][22], Zumba instructors have the option to become ZIN™ Members (Zumba Instructor Network members) to receive monthly music and bimonthly training DVDs to assist with the creation of music and choreography for their personal Zumba classes. Zumba 101 Dance Fitness for Beginners Workout DVD (Limited Edition) Visit the Zumba Store. Fitness - Danse. Zumba è una lezione di fitness musicale di gruppo che utilizza i ritmi e i movimenti della musica afro-caraibica, combinati con i movimenti tradizionali dell'aerobica. 11.00am - 11.45am Civic Hall, Cottingham. [12][13], Zumba choreography is composed using all or some of the sixteen core steps. (Hozzáférés: 2012. november 6.) Una serie di allenamenti per rimanere in allenamento con video gratuiti. Make sure this fits by entering your model number. [29] By 2019, there are more than 100,000 Zumba instructors around the world. It has high-energy rhythms and distinctive Latin beats that will guarantee you're sweating and having a great time. More Buying Choices $5.92 (14 used & new offers) Fat Burning Cardio Kickboxing Workout. [44] In July 2012, Zumba released the compilation album Zumba Fitness Dance Party. ZUMBA FITNESS - currently closed due to government restrictions [41], In 2005, the Zumba Academy was launched to license instructors for teaching Zumba classes. Zumba Fitness: This is your standard class. Zumba is an exercise fitness program created by Colombian dancer and choreographer Alberto "Beto" Pérez during the 1990s. Watch Wyclef Jean & Pitbull Catch Zumba Fever! Zumba ® Rhythms 2. [16] In one Zumba class, a person can burn up to 600 kcal, depending on the energy put forth. The Brazilian pop singer Claudia Leitte has become the international ambassador to Zumba Fitness.
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